Tracking a session on your watch

Check in on your watch or your phone, then tap Start tracking on your watch. You'll see your time, heart rate, effort zone and active minutes, and the session is saved as a workout when you finish.

Pause is in the top corner. You stay checked in while paused.
End workout stops tracking but keeps you checked in, for a coffee or the steam room afterwards.
Check out ends the session.

Once you've tracked on your Apple Watch, checking in on your iPhone starts tracking on the watch by itself.

On Wear OS, your watch asks to read heart rate when you choose what you're doing. If tracking won't start, allow heart rate for Regulars in your watch's settings, then tap Start tracking again.

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Still stuck? Tell us what happened, or email [email protected]. Say whether it's on iPhone or Android, and which version of Regulars you have (it's at the bottom of Settings in the app).